MSG Elaichi Green are the ones that are used extensively in home remedies too as well as for cooking delicacies.
It is rich in various vitamins and micronutrient.
These include niacin, pyridoxine, riboflavin, thiamine, vitamin A, vitamin C, sodium, potassium, calcium, copper, iron, manganese, magnesium, phosphorous, and zinc.
It improves blood circulation to the lungs and can be helpful in prevention of spasms or convulsions.
Hence, cardamom in small quantities is beneficial for those suffering from asthma or bronchitis
Add it to any dish and let its aroma overtake your breath as it enters your stomach relieving any acidity.
“Take a cup of hot water and mix about half a tsp of it and drink to get instant stomach relief”
